Okinawan Karate CD Number 430

Description

Learn Karate quicker. Use your subconscious to your advantage. Develop your ability to be faster and better!

This program focuses on proper leg stretching, warm-up exercises, develop multiple kicking abilities, a proper side-fighting stance, and speed of delivery. Visualizing your side-fighting stance and delivery of kicks, maintaining control, roundhouse and hook kicks and emphasis is practice, concentration, balance, and control.