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Running- (Elite) Subliminal CD

Original price was: $35.95.Current price is: $24.95.

Boost your running ability with the Running- (Elite) Subliminal CD. Merge physical training with mental fortitude, unlocking performance. The future of elite running is here; embrace your potential now.

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Description

Competition Running
Competition Running

Running- (Elite) Subliminal CD

Running isn’t just a sport; it’s an art, a discipline, and, for some, a passion. For the dedicated few, the “Elite Runners,” it’s more than just lacing up their sneakers and hitting the road.

It’s about pushing limits, shattering personal bests, and striving for improvement.

Whether you aim to be the next star on your school’s track team or just looking to stay ahead of the pack, the Running Elite Subliminal CD is designed to help you reach your potential.

The Power of the Mind

Have you ever noticed how, sometimes, merely thinking about a task can make you feel like you’ve experienced it? Research suggests that visualizing your running can be almost as effective as the actual act.

Imagine closing your eyes and seeing yourself run with perfect form, feeling the wind on your face, and hearing the rhythmic beat of your feet against the ground. This isn’t just daydreaming; it’s a powerful mental tool.

You can tune your mind to running with the Running Elite Subliminal CD. By listening regularly, you’ll be conditioning your brain to think, breathe, and dream running. It’s like a workout for your mind, preparing it to support your body better when you run.

Tracking Your Progress

The key to improvement in any field is consistent measurement and reflection. For competitive running, it’s essential to monitor your performance:

  1. Establish Clear Metrics: What do you want to track? It could be your speed, stamina, or the distance you cover.
  2. Maintain a Running Journal: Note your performances, times, and feelings after each run. Over time, you’ll see patterns and areas of improvement.
  3. Set Milestones: Establish benchmarks for your running journey. It gives you something tangible to work towards.

Rules for Running Mastery

To truly excel, consider these guidelines:

  1. Seek Out a Coach: An experienced guide can offer invaluable insights into your form, technique, and training regimen.
  2. Consistent Practice: Like any skill, the more you run, the better you get. Ensure you’re running regularly and mixing up your routine to keep things fresh.
  3. Listen to Your Body: While pushing your limits is essential, overdoing can lead to injuries. If something feels off, take a break.
  4. Fuel Right: A balanced diet and proper hydration can significantly impact your performance.
  5. Gear Up: Invest in good quality running shoes and attire. It can make a difference in how you run and feel post-run.
  6. Stay Inspired: Join running groups, participate in marathons, or follow inspirational runners on social media.
  7. Rest and Recover: Your muscles need time to heal after intense sessions. Don’t forget to stretch and consider cross-training exercises to balance your physique.

Increase Your Potential with the Running Elite Subliminal CD

Combine your physical training with mental conditioning. You’re not just hearing sounds as you listen to the Running Elite Subliminal CD. You’re training your mind to be in sync with your running goals.

Over time, with practice and consistent listening, you’ll become more attuned to the sport. Your focus will sharpen, your resolve will strengthen, and you’ll find yourself running not just with your legs but with your heart and soul.

In summary, becoming an elite runner is a journey of physical and mental dedication. The Elite Subliminal CD is your companion on this journey, helping you tap into the latent power of your mind. Lace-up, listen in, and hit the track with renewed vigor!

Running
Marathon

*Note: For competitive running, you should track your performance, list what areas to track, and note your performance (how you are doing). Then, with practice and listening to this program, you will build your skills and measure your Success!

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Additional information

Weight 0.1625 oz