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Diving
High-Diving Subliminal CD
Taking Control in High Diving
You must take control of every situation to execute all high dives flawlessly. This High Diving Subliminal CD will help your mind and body work together to improve your confidence, control, and belief in your ability to execute all high dives perfectly.
Performance Tracking
*note: Track your performance, and build a list to track how you are doing. Then, practicing high diving and listening to this program will build your skills, and your success will become apparent as you track and measure your performance.
Olympic Diving
Five Ways to Build Your Diving Performance
1. Have realistic expectations – It is important to set realistic expectations for diving based on your experience and skill level. If you are a beginner, start with lower dives and work up. If you are more experienced, you may be able to attempt higher dives. Always heed your coach’s advice whether you’re a beginner or more experienced.
2. Progressive Skill Building – Start small and work your way up, building your diving skills and confidence.
3. Confidence and Preparation – Be confident in your diving abilities and set high expectations. Being physically and mentally prepared for your dives is key. If unsure, start with lower dives and progress upwards.
4. Stay Focused – Concentration is vital. Stay focused on your dive to execute it perfectly and avoid mishaps. Ensure you’re both physically and mentally prepared. This means being in good shape and having a positive attitude.
5. Regular Practice – Consistency is key. The more you practice, the better you’ll get. If you’re without a coach, seek one to guide you in techniques and motivation.
Easy integration into your daily life
Using this Subliminal CD is easy. Just play it in the background while you do your daily tasks. You don’t need to listen actively; the subliminal messages, under the sound of ocean waves, will reach your subconscious, strengthening positive thoughts and creating lasting changes.
- Place the CD in Your Player
- Press Play and Repeat: Start the CD and set it to repeat mode so it plays continuously.
- Go About Your Day: Let the CD play in the background while you engage in daily activities. There’s no need to listen to it actively.
- Don’t Pay Attention to It: You don’t need to focus on the sound consciously. The only audible sound will be that of ocean waves; the affirmations are recorded below the level of conscious hearing.
- Use As Often As You Like: You can use the Subliminal program as frequently as you wish, depending on your goals and preferences. Some may notice faster results depending on their readiness to change.
- Reinforce Positive Messages: The more you use the CD, the more you reinforce the positive messages in your subconscious mind, leading to lasting changes.
Remember, the subliminal messages will work on your subconscious mind effortlessly, without any conscious attention or effort on your part.
Other Recommended Subliminal Programs
- #495 Competitive Swimming CD
- #47 Developing a Winner’s Attitude CD
- #30 Self-Confidence Subliminal CD
- #79 Self Discipline Subliminal CD
- #12 Total Concentration Subliminal CD
Recommended subliminal programs to improve your swimming skills
