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Claustrophobia Subliminal CD
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Getting Proper Rest Subliminal CD
Embrace Getting Proper Rest with our Subliminal CD! Seek a mentor for guidance, listen consistently, set goals, and track progress for a healthier future.
$35.95 Original price was: $35.95.$24.95Current price is: $24.95.
SKU:
769548149595
Categories: Attitude Change, Health, Rest and Relaxation
Tags: #DeepRelaxation, #PeacefulMind, #ProperRest, #StressManagement
* The information on this page is a summary and is not intended to cover all available information about this medication. It does not cover all possible uses, directions, precautions, drug interactions or adverse effects and is not a substitute for the expertise and judgement of your healthcare professional.
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Description

Proper Rest
Getting Proper Rest Subliminal CD
Peaceful Sleep
This Proper Rest Subliminal CD was written with specific affirmations to give you a certain mindset about sleep, so getting a good night’s rest isn’t a chore but a pleasure. Problems, tension, and anxiety fade when you are ready to rest. People who have insomnia will find this program very helpful.
Why Proper Rest Matters
Studies show that a consistent lack of rest can lead to a negative impact on health. A survey carried out by Harvard University found that people who get less than 7 hours of sleep every night are four times more likely to die prematurely than those who sleep 8 hours or more. This is partly due to how sleep affects our emotional and physical health and how it impacts cognitive function.
Studies have also shown that lack of sleep impairs an individual’s ability to regulate emotions, making them more prone to depression and anger. It also affects their decision-making ability and reduces their effectiveness at remembering things from one day to the next.
A Brighter Future for All Ages
And a recent study found it’s not just adults who are affected by these effects – children need sufficient rest, too! Children with inadequate sleep were shown later in life (between ages 11-13) to have decreased memory performance and attention skills compared to children who slept well at night. When you don’t get enough rest, nothing else seems to matter.
A Solution for Insomnia
Insomnia is a common issue, but you don’t need habit-forming medications. The solution is listening to the Proper Rest Subliminal CD to restore your sleep patterns.
Sleep for a Healthier You
Uncover the scientific connection between sufficient sleep and your physical health. Learn how proper rest can lower your risk of diseases and improve your overall well-being.
Enhancing Mental Sharpness
See how sleep impacts your cognitive abilities and mental sharpness. Discover how a good night’s rest can improve memory, focus, and decision-making.
Another study found that people who slept eight hours a night had a lower risk of developing Alzheimer’s. They had less trouble with accidents and errors, which can also help you feel happier, and they were less likely to be depressed.
Other Recommended Subliminal Programs
Other programs for rest and relaxation include…
- Deep Relaxation Subliminal CD and
- Calm your Nerves. The Subliminal Tranquilizer CD
- Relieving Anxiety Subliminal CD.
You can also browse these Categories.
The Proper Rest Subliminal CD will help you get enough sleep, promote better health, and lower your risk of developing colds and other respiratory infections. It can also help you stay alert and focused.
Additional information
| Weight | 0.1625 oz |
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